For true moments of relaxation following a trip or a stressful day at work, Casa Trentini offers wellness breaks dedicated to caring for the body.

PILATES
Fabio Memmo, physical education teacher and presenter since 1998, elected best instructor in Italy for three years and among the top nine in the world – in 2000 he opened the first Pilates and Gyrotonic Centere at DISCOVERY WELLNESS & BEAUTY FOOD & WINE Europe. In 2006 he worked as a fitness expert for the Gazzetta dello Sport and Sportweek. Today his Pilates centre is located in the Piazza del Duomo of Trento and remains a point of reference for the study and development of new techniques and equipment related to the discipline of Pilates and much more. A few steps from Casa Trentini, MC Pilates Club is available for individual lessons and by appointment for the guests of Casa Trentini.

RESTORATIVE YOGA
Marta Angelilli, qualified yoga teacher, has been enthusiastically popularising since Ashtanga Vinyasa Yoga in Trento since 2013. For Casa Trentini she offers a special regenerating routine based on spontaneity and gentleness: Restorative Yoga. This exercise, through the use of supports such as blankets and yogia cushions, significantly relieves muscle tension and induces a state of deep relaxation in both body and mind. It is therefore a very effective tool for physiological, mental and spiritual well-being. Sessions can be organised for both individuals and couples.